Monthly Archives: May 2011

Cross-Country Road Trip Day 3

(Catching up? Read Day 1 and Day 2 of my cross-country road trip from Washington to Connecticut!)

After crossing through the Minnesota border late at night on Day 2, I continued to drive for another hour and a half before pulling over at a rest stop to spend the night.

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Spending the night at a rest stop hasn’t been fun, but it’s been great at saving us some money and letting us maximize our time driving. Early in the morning, Mister E woke up to take over at the wheel. I was a bit cranky having to wake up so early, but at least we got to watch a beautiful sunset over the Eastern horizon.

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After a few hours in the car, we were ready for breakfast! Since we had been coming in under our food budget for the past two days, we decided to splurge a little on sit down places for the day. We stopped at a Perkins where I got a veggie omelet filled with tomatoes, spinach, onions, and peppers. On the side, I had a small bowl of fruit and a monstrous blueberry muffin.

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Once back on the road, we made it out of Minnesota pretty quickly and crossed into Wisconsin.

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After driving for a while, I convinced Mister E to pull over for a pit stop at Starbucks. I ordered an iced skinny cinnamon dolce latte and tried one of their cake pops for the very first time.

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I wish I could have tried both the tiramisu and birthday cake flavors, but since I only wanted one, I decided on the tiramisu. I absolutely loved it and thought it was the perfect size for a little treat.

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After our afternoon snack, I took over at the wheel and drove straight into Illinois.

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Of course we couldn’t go through Illinois without doing a little sightseeing in the Windy City – Chicago!

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We only had a couple hours to spend in the city, so I made sure to just hit the highlights. We first visited Millennium Park which is famous for its reflective bean sculpture.

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After visiting the bean, we walked around the city a bit, but were deterred by the chilly wind.

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I had told Mister E that I wanted to try a Chicago style deep dish pizza while I was in the city, so he took me to Giordano’s, one of Chicago’s famous places for deep dish pizza.

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We ordered the small super veggie stuffed pizza with ground beef on half for Mister E.

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Honestly, I was a little disappointed with everything. It was over a half hour wait for our food, which the waiter did warn us about. By the time our food came out, we were starving and were disappointed to see that our pizza had Canadian bacon on it. The server apologized and offered to get us a new pizza, but we didn’t have the time and our stomach’s didn’t have the patience to wait for a new pie to come out. Our server made sure that we weren’t charged for the bacon and gave us our sodas for free. For the hassle of trying to dig out all of the bacon out of my pizza though, I would have been happier if he offered us a complimentary dessert.

The slices were huge and I was only able to eat one before throwing in the towel. The pizza was good although I was a bit underwhelmed by it. For being so famous, I was expecting something mind-blowing but instead kept thinking that the crust tasted like Pilsbury dough and that I could probably easily recreate the pizza at home.

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After our early dinner, we braved the cold winds once more to make it back to our car and headed to Indiana with me behind the wheel.

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I managed to get about three-quarters of the way through Indiana before stopping for the night. Since we stayed at a rest stop the night before, we decided to stay at a hotel so we could take proper showers and enjoy the comforts of a real bed.

We’re supposed to make it to Connecticut by the end of today, so check back tomorrow for a recap of Day Four (the last day) of our roadtrip!

Cross-Country Road Trip Day 2

Hello everyone! Check back on Day 1 of my trip across the country for an update on how our evening ended. (Catching up? I’m currently driving across the country from Seattle to Connecticut!)

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Yesterday, Day 2 of our trip, Mister E and I managed to cover quite a bit of ground and crossed through the rest of Montana, Wyoming, South Dakota, and made it into Minnesota.

We started our day with a limited, but satisfying, breakfast offered by our hotel. I had a bowl of cinnamon and spice oatmeal with a little bit of peanut butter stirred in and a small biscuit with cream cheese and strawberry jam. All washed down with coffee and orange juice that I watered down.

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After breakfast, we hit the road again, taking the back roads of Montana to avoid some of the flooding on the main highways that deterred us the night before. After what seemed like forever, we finally crossed into Wyoming and shortly there after made it into South Dakota.

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Of course, being in South Dakota, we had to stop to see the most famous attraction… Mount Rushmore!

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Unfortunately, as soon as we arrived, it started pouring. We quickly snapped our pictures before retreating inside their café for shelter. Since it was dreary outside and slightly cool, I opted to get a bowl of the bison chili for lunch to help warm up.

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After snacking so much yesterday and even caving in to more than my fair share of junk food, I resolved to make yesterday a healthier day. I still couldn’t resist splitting a giant chocolate chip cookie with Mister E though! While we eating, I made the observation that whenever Mister E and I split a main entrée item, it’s never 50/50 but more like 70 (him) / 30 (me). However, when it comes to dessert, the portions are the exact opposite and I end up eating the largest share. Thank goodness Mister E doesn’t seem to mind!

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Before hopping back on the highway, Mister E and I stopped at a Starbucks for a little pick-me-up. I ordered my favorite, a skinny cinnamon dolce latte.

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With Mister E at the wheel, I had plenty of time to take photos. I wish I could say South Dakota was as pretty as Montana, but unfortunately, I found it to be much duller. But I suppose the landscape is just different and pretty in its own way.

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Finally, late in the evening, we pulled over in Mitchell, SD to check out the Corn Palace that a coworker had told me about. They were closed, but that didn’t stop us from enjoying the unusual murals on the side of the building made out of corn husks!

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Since it was already past 10 p.m., our food choices were limited for the evening and we ended up at McDonalds. Not being too starved, I ordered their Southwestern Salad with a small fry and ate about two-thirds of everything.

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After McDonald’s, I took over at the wheel and continued driving straight into Minnesota. I was so happy to finally pull over and call it a day. It’s surprising how draining just sitting in a car all day can be. It’s starting to drive me bonkers!!

Greetings from the Road!

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Sorry for having to disappear for a few days, but I’ve been a busy bee finishing up packing, cleaning my apartment, and starting my cross-country trip! Mister E flew out to Seattle Friday morning to help me finish packing (I plan on dedicating an entire post to packing up my apartment later on in the week), and we started our journey late Saturday night.

I took the first driving shift and drove four hours from Seattle to Eastern Washington before stopping at a rest stop at 2:30 a.m. to sleep for a few hours. Mister E woke up at 5 a.m. and took over driving straight into a cloudy sunrise.

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I woke up at 6:30 in the morning, just in time to see us pass through Spokane, Washington, followed shortly by crossing the Idaho state line.

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By this point, everyone settled into the long haul. Mister E in the driver seat with Kaylie as the co-pilot.

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Prince, snuggled in the back, struggling to stay awake through everything.

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And me, in my cozy slippers.

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A little while later, Mister E and I shared a turkey, spinach, and pepper jack cheese wrap that I had made the night before along with a tangerine.

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Before I knew it, we were leaving Idaho and entering mountainous Montana. Check out how much snow is still left on them!

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Montana was absolutely beautiful and both Mister E and I enjoyed taking in the scenery.

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After driving for a few hours, we stopped at a McDonald’s to freshen up and to grab a bite. My two food goals for this trip are:  1) Eat cheap! I’ve set a $50 daily budget for food total for both Mister E and I – this eliminates most sit down restaurants out of our budget. 2) Eat healthy! Just because I’m on the road, I really don’t want to live off of greasy fast food. Keeping those two goals in mind, I ordered McDonald’s fruit and walnut salad which consists of apple slices, grapes, walnuts, and low-fat yogurt. Since I wasn’t all that hungry, this seemed like the perfect snack to hold me over.

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The verdict? I wasn’t impressed, but for a somewhat healthy snack on the go, I think that this was decent and probably one of the better options available on the road. However, I thought for what little food I got, this was overpriced. The apples and yogurt were good, but the yogurt was too sweet for my preference. The grapes were too mushy and I only ended up eating one. I was also disappointed to see that the were coated in sugar, which I found entirely unnecessary. McDonald’s, why do you insist on adding sugar into EVERYTHING, even the food you market as healthy?

After letting the animals out in a grassy area by McDonald’s, we hit the road again with me in the driver seat. Unfortunately, Mister E passed out pretty quickly leaving me to entertain myself.

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Thank goodness for the pretty scenery to keep me from suffering from boredom!

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I ended up finding myself mindlessly snacking over my few hours of driving. Snacks included a KIND bar, a chocolate vitatop, a fingerful of crunchy peanut butter, and a package of Dole fruit bites. Even though I wasn’t hungry, I just couldn’t stop eating!

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Once Mister E woke up, we made a pit stop at a gas station where I ended up getting my favorite bag of chips.

I also ended up splitting a hot dog with Mister E that went unpictured. I’m not sure if I’ve ever eaten a gas station hot dog before and I have no idea why I was in the mood for one yesterday.

Once back on the road, we were close to getting into Wyoming when we found out our highway was closed due to flooding!! It was such a disaster! We ended up having to backtrack on some inner roads to get back to a major city. We even ran into our own mini flood along the way!

After driving for more than an hour, we finally reached the town of Miles where we decided to rest for the night. It was such a bummer having to take a long detour like that!! Being incredibly late by the time we reached Miles, there weren’t many places open, so we finally settled on Burger King where we shared some chicken nuggets and fries that went unpictured again. This was the first time that I’ve eaten fast food chicken nuggets in over a year! I was a little disappointed with myself for ordering them. I felt like I didn’t quite meet my first food goal of eating healthy on the road.

Well, that wraps up day one of the trip. Stay tuned for day number two!

How I’m Coping

I’m not going to lie to you guys. The past two weeks have been a crazy emotional roller coaster for me ever since making my decision to move to Connecticut. I’m a bit of a basket case as my emotions switch every five seconds between sadness over having to leave my current job, stress from trying to work out the logistics of my move, excitement to finally be closer to family, frustration over trying to apartment search on Craigslist, fear of the possibility that this could be a mistake, love for Mister E as he talks me down from the edge. It hasn’t been a pretty two weeks (metaphorically speaking. Literally speaking, it’s been gorgeous in Seattle lately!).

I wish I could tell you that I was coping with all of my stress by going on a 10 mile run every morning, taking bubble baths, sitting outside for the afternoon to get my Vitamin D. But we all know that things don’t work that way in the real world. Here are some of the things that I’ve been using to cope lately:

High Levels of 30 Rock Consumption

Ok, so maybe I’m not getting my required levels of Vitamin D, but I’ve certainly been getting a healthy dose of 30 Rock. I’ve been catching up on the show over Netflix and I have to say, Liz Lemon certainly knows how to cheer a gal up!

Carbs!

For the past few days, all I have really been craving is doughy carbs. Yesterday I had a bowl of spinach fettuccine topped with a little butter, salt, pepper, parmesan cheese, walnuts, and a balsamic syrup. Normally if I was going to eat a big bowl of pasta, I’d make sure to add a bunch of veggies to it. But as it turns out, pasta on its own is so, so, good.

A Mountain on my Forehead

I suppose it was inevitable to get some sort of face blemish after putting myself into a stressful situation. I believe that if you don’t give your body some sort of way for it to physically release the stress in your body, it’ll find a way to release the stress all on its own. Unfortunately, my body decided to release it’s stress by building its own little Mt. Everest on my face. Not cool, face. Not cool.

More Carbs!

Yes, the craving of carbs continues… so much so that I was willing eat this piece of cornbread that I know for a fact has been sitting in my freezer for nearly a year.

Blogging

I’m not sure if you guys noticed, but as soon as the stress levels went up in my life, I started blogging again. Writing is a great release, not to mention a good excuse to procrastinate on some of the packing that I should be doing instead. It’s a win-win situation.

I’m not feeling the least bit guilty over any of this either. I know that in a few days when the worst is over, my life will gradually shift back to normal. And I already have enough stress. Why would I want to add any more by beating myself up over my actions?

How to Indulge

There are so many things that I love about the healthy living blogging community. I’ve learned a lot from other bloggers and am constantly inspired to try new things because of them. However, I do have a major pet peeves that even some of my favorite bloggers are guilty of.

Far too often, I see other women talking about “indulging” in a square of dark chocolate after dinner or “going overboard” with their snacking by eating two instead of one cookie that is made out of ingredients like oats, applesauce, and bananas. Now, don’t get me wrong, I think these super healthy or bite-size snacks are great for curbing a craving or avoiding too much sugar or fat in your diet. And I hold nothing against you if this is what you snack on, because a lot of the time, it’s what I snack on too.

However, my problem is when I see someone describing these treats as a huge indulgence. I believe that this sort of portrayal sends the wrong message to others, especially to young, impressionable adolescents. If one chocolate covered strawberry is an indulgence to my favorite blogger, then what’s one piece of chocolate cake to me? A binge fest?

So please, let me try and set the record straight once and for all on what an indulgence actually is. To help me illustrate my point, I’m going to be making some comparisons between items that I would deem as a healthy treat and those items that I would categorize as being indulgent.

When you’re craving a big ol’ brownie…

If you’re craving a rich, moist, and dense brownie, but don’t want all of the calories, you could treat yourself to a chocolate Vitatop muffin which only rings in at a 100 calories. That even leaves room to add strawberries, a dollop of whip cream, and a drizzle of sugar-free chocolate syrup.

But if you would really like to indulge yourself, just have the dang brownie! And go ahead and top it off with chocolate chip cookie dough ice cream for good measure. Life is to short to not experience dessert à la mode.

When you’re craving something with a crunch…

If you’re pining for something crunchy and maybe even a little bit salty, a healthy way to curb your craving would be to munch on some fiber-filled veggie chips and hummus. The pretty colors don’t hurt to look at either.

But if you were really looking to indulge yourself, you’d treat yourself to a fun and flavorful bag of chips. Honey Dijon chips? Don’t mind if I do! Sorry, BBQ-flavored chips, I think we might be through.

But when you’re craving something sweet…

When you’re looking for just a little something to help you tame your sweet tooth, you could reach for that square of dark chocolate or a delicious apple topped with crunchy peanut butter. Or, you could go for one of those healthy cookies we talked about earlier like this Kashi Dark Chocolate Oatmeal Cookie.

However, if you’re feeling a little frisky or are just thinking that you deserve something extra special, I would recommend you indulge in something that you hardly ever treat yourself to – for me, that would be a cupcake. A moist, chocolate cupcake topped with light, fluffy, peanut butter frosting.

And for those moments that you need something cold and fruity…

There’s no guilt associated in having a cold, fruit-tastic smoothie when it’s only made out of oranges, bananas, ice cubes and fresh orange juice.

But I believe that there should also be no guilt in going a little wild with a pint of Blueberry Crumble ice cream if that’s what your heart is really singing for. I mean, it’s Blueberry Crumble ice cream, for goodness’ sake! I think everyone’s quality of life would improve, even if just a little bit, with more ice cream in their lives.

So friends, let’s get real for a second. My belief is that indulgences are a healthy part of any lifestyle. And yes, what’s considered to be an indulgence is going to vary from each person, but I hope that we can all agree that a 100-calorie pack of dark chocolate almonds doesn’t exactly cut it as an indulgence.

Now, I’m not saying you should give up your dark chocolate almonds and start snacking on a piece of chocolate cake every afternoon. And I’m not saying that you should create a rule for yourself where you limit the number of indulgences you can have or when. I don’t believe in that sort of stuff. What I do believe in, is seeking out the happy, balanced place in your diet where you can eat the food that you want without experiencing any shame, guilt, or remorse over it – whether it’s the 100 calorie or 500 calorie version of your snack!